Dumplings are bite-sized treats of different fillings wrapped in a thin layer of dough. They can be savoury or sweet, and may be boiled or fried. Traditionally the dough is made from wheat flour, water and salt. But thanks to our new Magic Dough you can make keto dumplings and stuff them with the filling of your choice. Prepare the dough as per instruction on the packaging. You only need to add water and a bit of oil. Roll it thin and cut out little circles. To shape them I use a ‘Dumpling mould’ – it’s a very handy gadget available cheap online. You should be able to make 8 dumplings from 50 g of dough mix.
- Savoury keto dumplings with minced meat and cheese. Fry them in oil for around 2 minutes on each side or for a healthier version you can boil them. Put them straight to the pot with boiling water for 2-3 minutes.
2. Sweet keto dumplings with our keto friendly spread. Fry them in oil for around 2 minutes on each side. They are absolutely delicious. Proper comford food!
Are you going to try it? I’d love to see how it went 🙂 Enjoy!